GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	150	00:05:45	1,00 km
2	1,00 km	5:51	5:51	154	00:11:36	2,00 km
3	1,00 km	5:59	5:59	130	00:17:34	3,00 km
4	1,00 km	5:48	5:48	132	00:23:22	4,00 km
5	1,00 km	6:04	6:04	131	00:29:26	5,00 km
6	0,57 km	3:27	6:01	131	00:32:53	5,57 km