GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	115	00:06:29	1,00 km
2	1,00 km	5:23	5:23	113	00:11:52	2,00 km
3	1,00 km	6:05	6:05	115	00:17:57	3,00 km
4	1,00 km	5:35	5:35	114	00:23:32	4,00 km
5	1,00 km	5:38	5:38	118	00:29:10	5,00 km
6	1,00 km	5:28	5:28	114	00:34:38	6,00 km
7	1,00 km	5:26	5:26	116	00:40:03	7,00 km
8	1,00 km	5:30	5:30	110	00:45:34	8,00 km
9	1,00 km	5:24	5:24	113	00:50:57	9,00 km
10	0,85 km	6:21	7:31	113	00:57:19	9,85 km