GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	150	00:04:35	1,00 km
2	1,00 km	4:39	4:39	156	00:09:13	2,00 km
3	1,00 km	4:49	4:49	157	00:14:02	3,00 km
4	1,00 km	3:45	3:45	162	00:17:48	4,00 km
5	0,02 km	0:04	3:10	159	00:17:52	4,02 km