GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:02	25,00	117	00:12:02	5,00 km
2	5,00 km	12:15	24,49	123	00:24:18	10,00 km
3	5,00 km	11:34	25,90	129	00:35:52	15,00 km
4	5,00 km	11:50	25,35	129	00:47:42	20,00 km
5	5,00 km	11:30	26,09	128	00:59:12	25,00 km
6	5,00 km	11:35	25,90	124	01:10:47	30,00 km
7	5,00 km	10:48	27,69	123	01:21:35	35,00 km
8	2,76 km	6:33	25,35	130	01:28:08	37,76 km