GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	117	00:08:32	1,00 km
2	1,00 km	8:22	8:22	137	00:16:54	2,00 km
3	1,00 km	8:13	8:13	140	00:25:07	3,00 km
4	1,00 km	8:05	8:05	144	00:33:13	4,00 km
5	1,00 km	8:01	8:01	146	00:41:13	5,00 km
6	1,00 km	7:57	7:57	148	00:49:10	6,00 km
7	1,00 km	7:50	7:50	150	00:57:00	7,00 km
8	1,00 km	7:42	7:42	154	01:04:42	8,00 km
9	1,00 km	7:16	7:16	158	01:11:58	9,00 km
10	1,00 km	7:08	7:08	164	01:19:06	10,00 km
11	0,13 km	0:54	6:53	161	01:20:00	10,13 km
12	0,00 km	0:01	5:50	156	01:20:01	10,13 km