GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	118	00:06:07	1,00 km
2	1,00 km	5:51	5:51	112	00:11:59	2,00 km
3	1,00 km	5:52	5:52	117	00:17:51	3,00 km
4	1,00 km	5:26	5:26	111	00:23:16	4,00 km
5	1,00 km	5:31	5:31	115	00:28:48	5,00 km
6	1,00 km	5:40	5:40	115	00:34:28	6,00 km
7	1,00 km	5:42	5:42	116	00:40:10	7,00 km
8	1,00 km	5:48	5:48	116	00:45:57	8,00 km
9	1,00 km	5:41	5:41	110	00:51:38	9,00 km
10	1,00 km	5:27	5:27	129	00:57:05	10,00 km
11	1,00 km	6:44	6:44	116	01:03:49	11,00 km
12	0,42 km	2:39	6:21	139	01:06:29	11,42 km