GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	127	00:07:45	1,00 km
2	1,00 km	6:57	6:57	136	00:14:41	2,00 km
3	1,00 km	6:49	6:49	143	00:21:30	3,00 km
4	1,00 km	6:58	6:58	145	00:28:29	4,00 km
5	1,00 km	8:13	8:13	137	00:36:42	5,00 km
6	1,00 km	7:41	7:41	144	00:44:23	6,00 km
7	1,00 km	7:00	7:00	147	00:51:23	7,00 km
8	1,00 km	7:20	7:20	143	00:58:43	8,00 km
9	0,03 km	0:11	7:01	141	00:58:55	8,03 km