GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:45	23,53	111	00:12:45	5,00 km
2	5,00 km	13:45	21,82	122	00:26:30	10,00 km
3	5,00 km	11:52	25,35	118	00:38:23	15,00 km
4	5,00 km	11:51	25,35	122	00:50:14	20,00 km
5	5,00 km	12:06	24,83	117	01:02:19	25,00 km
6	5,00 km	12:12	24,66	122	01:14:31	30,00 km
7	5,00 km	12:52	23,38	123	01:27:23	35,00 km
8	5,00 km	12:14	24,49	128	01:39:37	40,00 km
9	5,00 km	12:27	24,16	125	01:52:05	45,00 km
10	5,00 km	12:37	23,84	121	02:04:41	50,00 km
11	1,04 km	2:40	23,38	118	02:07:21	51,04 km