GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:36	16,14	125	00:18:36	5,00 km
2	5,00 km	30:47	9,76	122	00:49:23	10,00 km
3	5,00 km	28:59	10,34	121	01:18:22	15,00 km
4	5,00 km	16:00	18,75	125	01:34:22	20,00 km
5	0,49 km	2:06	14,06	103	01:36:29	20,49 km