GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:14	8:14	87	00:08:14	1,00 km
2	1,00 km	7:45	7:45	99	00:15:59	2,00 km
3	1,00 km	7:45	7:45	111	00:23:44	3,00 km
4	1,00 km	7:36	7:36	103	00:31:20	4,00 km
5	1,00 km	7:53	7:53	104	00:39:13	5,00 km
6	1,00 km	8:12	8:12	99	00:47:25	6,00 km
7	1,00 km	9:13	9:13	89	00:56:38	7,00 km
8	1,00 km	8:37	8:37	87	01:05:16	8,00 km
9	1,00 km	8:22	8:22	87	01:13:38	9,00 km
10	1,00 km	7:29	7:29	98	01:21:07	10,00 km
11	0,07 km	0:30	7:35	95	01:21:37	10,07 km