GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:04	9:04	142	00:09:04	1,00 km
2	1,00 km	5:59	5:59	155	00:15:03	2,00 km
3	1,00 km	7:47	7:47	155	00:22:49	3,00 km
4	1,00 km	13:30	13:30	145	00:36:20	4,00 km
5	1,00 km	10:30	10:30	150	00:46:50	5,00 km
6	1,00 km	11:27	11:27	147	00:58:17	6,00 km
7	1,00 km	11:11	11:11	150	01:09:29	7,00 km
8	1,00 km	11:00	11:00	146	01:20:28	8,00 km
9	1,00 km	9:07	9:07	149	01:29:35	9,00 km
10	1,00 km	6:36	6:36	151	01:36:11	10,00 km
11	1,00 km	9:21	9:21	152	01:45:32	11,00 km
12	1,00 km	6:57	6:57	152	01:52:30	12,00 km
13	1,00 km	10:30	10:30	147	02:03:00	13,00 km
14	0,75 km	6:23	8:34	151	02:09:23	13,75 km