GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	166	00:05:35	1,00 km
2	1,00 km	5:12	5:12	173	00:10:47	2,00 km
3	1,00 km	5:25	5:25	163	00:16:11	3,00 km
4	1,00 km	6:04	6:04	146	00:22:16	4,00 km
5	1,00 km	5:43	5:43	169	00:27:59	5,00 km
6	1,00 km	5:07	5:07	170	00:33:06	6,00 km
7	1,00 km	5:10	5:10	165	00:38:15	7,00 km
8	1,00 km	6:31	6:31	162	00:44:47	8,00 km
9	1,00 km	5:23	5:23	164	00:50:10	9,00 km
10	1,00 km	5:07	5:07	165	00:55:16	10,00 km
11	1,00 km	5:35	5:35	168	01:00:52	11,00 km
12	1,00 km	6:40	6:40	163	01:07:32	12,00 km
13	1,00 km	6:57	6:57	160	01:14:29	13,00 km
14	1,00 km	6:36	6:36	162	01:21:04	14,00 km
15	1,00 km	6:32	6:32	154	01:27:37	15,00 km
16	1,00 km	6:36	6:36	156	01:34:13	16,00 km
17	1,00 km	6:28	6:28	159	01:40:41	17,00 km
18	1,00 km	6:06	6:06	170	01:46:47	18,00 km
19	1,00 km	5:38	5:38	164	01:52:26	19,00 km
20	1,00 km	5:30	5:30	172	01:57:55	20,00 km
21	1,00 km	5:30	5:30	167	02:03:25	21,00 km
22	1,00 km	5:31	5:31	167	02:08:57	22,00 km
23	1,00 km	6:07	6:07	163	02:15:03	23,00 km
24	1,00 km	5:43	5:43	164	02:20:46	24,00 km
25	1,00 km	5:57	5:57	165	02:26:44	25,00 km
26	1,00 km	5:30	5:30	171	02:32:14	26,00 km
27	1,00 km	6:07	6:07	165	02:38:21	27,00 km
28	1,00 km	5:49	5:49	159	02:44:11	28,00 km
29	1,00 km	5:48	5:48	160	02:49:59	29,00 km
30	1,00 km	6:07	6:07	155	02:56:06	30,00 km
31	1,00 km	6:05	6:05	160	03:02:11	31,00 km
32	1,00 km	6:26	6:26	160	03:08:37	32,00 km
33	1,00 km	6:15	6:15	162	03:14:52	33,00 km
34	1,00 km	5:50	5:50	164	03:20:42	34,00 km
35	1,00 km	5:48	5:48	158	03:26:30	35,00 km
36	0,00 km	0:01	8:20	161	03:26:32	35,00 km