GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:43	25,53	124	00:11:43	5,00 km
2	5,00 km	11:23	26,28	129	00:23:06	10,00 km
3	5,00 km	12:21	24,32	138	00:35:27	15,00 km
4	5,00 km	11:22	26,47	127	00:46:49	20,00 km
5	5,00 km	11:13	26,67	133	00:58:02	25,00 km
6	5,00 km	10:58	27,27	136	01:09:00	30,00 km
7	5,00 km	10:21	29,03	135	01:19:21	35,00 km
8	5,00 km	10:32	28,57	130	01:29:52	40,00 km
9	5,00 km	11:02	27,27	134	01:40:55	45,00 km
10	5,00 km	10:47	27,91	128	01:51:41	50,00 km
11	5,00 km	9:55	30,25	128	02:01:36	55,00 km
12	5,00 km	11:25	26,28	131	02:13:01	60,00 km
13	5,00 km	10:05	29,75	130	02:23:06	65,00 km
14	5,00 km	10:50	27,69	133	02:33:55	70,00 km
15	5,00 km	11:21	26,47	129	02:45:16	75,00 km
16	5,00 km	11:05	27,07	135	02:56:21	80,00 km
17	5,00 km	10:54	27,48	131	03:07:15	85,00 km
18	5,00 km	11:50	25,35	136	03:19:05	90,00 km
19	2,82 km	6:30	26,09	140	03:25:36	92,82 km