GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	120	00:05:26	1,00 km
2	1,00 km	5:16	5:16	121	00:10:42	2,00 km
3	1,00 km	5:10	5:10	121	00:15:52	3,00 km
4	1,00 km	5:02	5:02	125	00:20:54	4,00 km
5	1,00 km	5:12	5:12	122	00:26:07	5,00 km
6	1,00 km	5:07	5:07	121	00:31:13	6,00 km
7	1,00 km	5:06	5:06	127	00:36:20	7,00 km
8	1,00 km	5:01	5:01	130	00:41:21	8,00 km
9	1,00 km	5:05	5:05	133	00:46:26	9,00 km
10	1,00 km	4:57	4:57	132	00:51:23	10,00 km
11	1,00 km	5:00	5:00	134	00:56:24	11,00 km
12	1,00 km	5:05	5:05	135	01:01:28	12,00 km
13	1,00 km	4:59	4:59	137	01:06:27	13,00 km
14	1,00 km	4:54	4:54	136	01:11:22	14,00 km
15	1,00 km	5:00	5:00	135	01:16:21	15,00 km
16	1,00 km	5:09	5:09	131	01:21:30	16,00 km
17	1,00 km	4:55	4:55	141	01:26:25	17,00 km
18	0,12 km	0:33	4:49	141	01:26:58	17,12 km