GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	147	00:03:58	1,00 km
2	0,10 km	1:00	9:57	124	00:04:58	1,10 km
3	1,00 km	3:55	3:55	148	00:08:52	2,10 km
4	0,06 km	1:00	16:53	124	00:09:52	2,16 km
5	1,00 km	3:57	3:57	146	00:13:49	3,16 km
6	0,06 km	0:30	8:28	140	00:14:19	3,22 km