GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:49	20,22	125	00:14:49	5,00 km
2	5,00 km	17:08	17,48	127	00:31:57	10,00 km
3	5,00 km	13:42	21,95	127	00:45:40	15,00 km
4	5,00 km	16:43	17,91	126	01:02:23	20,00 km
5	5,00 km	17:32	17,14	125	01:19:55	25,00 km
6	5,00 km	12:47	23,53	126	01:32:42	30,00 km
7	3,24 km	10:27	18,65	124	01:43:09	33,24 km