GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:56	7:56	125	00:07:56	1,00 km
2	1,00 km	7:22	7:22	138	00:15:18	2,00 km
3	1,00 km	7:13	7:13	135	00:22:31	3,00 km
4	1,00 km	7:27	7:27	136	00:29:58	4,00 km
5	1,00 km	6:05	6:05	142	00:36:03	5,00 km
6	1,00 km	6:18	6:18	144	00:42:21	6,00 km
7	0,20 km	1:14	6:11	149	00:43:35	6,20 km