GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	7:19	7:19	0	00:14:19	2,00 km
3	1,00 km	10:02	10:02	0	00:24:21	3,00 km
4	1,00 km	10:34	10:34	0	00:34:54	4,00 km
5	1,00 km	18:48	18:48	0	00:53:43	5,00 km
6	0,02 km	0:19	12:28	0	00:54:01	5,02 km