GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	137	00:06:50	1,00 km
2	1,00 km	8:26	8:26	141	00:15:16	2,00 km
3	1,00 km	8:53	8:53	130	00:24:09	3,00 km
4	1,00 km	7:20	7:20	126	00:31:29	4,00 km
5	1,00 km	7:26	7:26	127	00:38:55	5,00 km
6	1,00 km	8:06	8:06	122	00:47:01	6,00 km
7	0,83 km	4:33	5:30	129	00:51:34	6,83 km