GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	139	00:04:22	1,00 km
2	1,00 km	3:49	3:49	166	00:08:11	2,00 km
3	1,00 km	3:54	3:54	160	00:12:05	3,00 km
4	1,00 km	3:59	3:59	165	00:16:03	4,00 km
5	1,00 km	3:59	3:59	163	00:20:02	5,00 km
6	1,00 km	3:56	3:56	162	00:23:58	6,00 km
7	1,00 km	4:04	4:04	156	00:28:02	7,00 km
8	1,00 km	3:53	3:53	168	00:31:55	8,00 km
9	1,00 km	3:48	3:48	166	00:35:43	9,00 km
10	1,00 km	3:54	3:54	166	00:39:38	10,00 km
11	1,00 km	3:54	3:54	169	00:43:31	11,00 km
12	1,00 km	4:00	4:00	170	00:47:31	12,00 km
13	0,31 km	1:13	3:59	174	00:48:44	12,31 km