GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	156	00:05:50	1,00 km
2	1,00 km	10:52	10:52	144	00:16:43	2,00 km
3	1,00 km	5:33	5:33	182	00:22:16	3,00 km
4	1,00 km	6:55	6:55	161	00:29:11	4,00 km
5	1,00 km	5:00	5:00	177	00:34:11	5,00 km
6	1,00 km	5:33	5:33	168	00:39:44	6,00 km
7	1,00 km	7:50	7:50	146	00:47:34	7,00 km
8	0,02 km	0:08	7:39	157	00:47:42	7,02 km