GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:32	3:32	96	00:03:32	1,00 km
2	1,00 km	3:54	3:54	102	00:07:26	2,00 km
3	1,00 km	3:42	3:42	116	00:11:08	3,00 km
4	1,00 km	3:25	3:25	112	00:14:33	4,00 km
5	1,00 km	3:19	3:19	111	00:17:52	5,00 km
6	1,00 km	3:08	3:08	123	00:21:00	6,00 km
7	1,00 km	4:02	4:02	109	00:25:02	7,00 km
8	1,00 km	3:40	3:40	109	00:28:42	8,00 km
9	1,00 km	3:16	3:16	109	00:31:57	9,00 km
10	1,00 km	4:20	4:20	122	00:36:18	10,00 km
11	1,00 km	2:53	2:53	125	00:39:10	11,00 km
12	1,00 km	2:38	2:38	118	00:41:48	12,00 km
13	1,00 km	3:03	3:03	118	00:44:51	13,00 km
14	1,00 km	2:58	2:58	115	00:47:49	14,00 km
15	1,00 km	3:34	3:34	115	00:51:23	15,00 km
16	0,21 km	0:48	3:49	119	00:52:11	15,21 km