GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:27	9:27	125	00:09:27	1,00 km
2	1,00 km	7:40	7:40	152	00:17:07	2,00 km
3	1,00 km	9:26	9:26	153	00:26:33	3,00 km
4	1,00 km	9:09	9:09	161	00:35:42	4,00 km
5	1,00 km	9:19	9:19	160	00:45:01	5,00 km
6	1,00 km	8:24	8:24	160	00:53:25	6,00 km
7	0,36 km	2:37	7:18	160	00:56:02	6,36 km