GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	103	00:05:18	1,00 km
2	1,00 km	5:15	5:15	109	00:10:34	2,00 km
3	1,00 km	5:09	5:09	110	00:15:43	3,00 km
4	1,00 km	5:04	5:04	110	00:20:46	4,00 km
5	1,00 km	5:09	5:09	113	00:25:56	5,00 km
6	1,00 km	5:07	5:07	116	00:31:03	6,00 km
7	1,00 km	5:07	5:07	115	00:36:10	7,00 km
8	1,00 km	5:04	5:04	115	00:41:14	8,00 km
9	0,01 km	0:02	4:12	123	00:41:16	8,01 km