GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	136	00:05:37	1,00 km
2	1,00 km	5:10	5:10	142	00:10:47	2,00 km
3	1,00 km	5:12	5:12	142	00:15:59	3,00 km
4	1,00 km	5:15	5:15	144	00:21:14	4,00 km
5	1,00 km	5:19	5:19	154	00:26:33	5,00 km
6	1,00 km	5:18	5:18	143	00:31:51	6,00 km
7	1,00 km	5:18	5:18	149	00:37:09	7,00 km
8	1,00 km	5:13	5:13	144	00:42:22	8,00 km
9	1,00 km	5:13	5:13	144	00:47:35	9,00 km
10	1,00 km	5:21	5:20	148	00:52:56	10,00 km