GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:22	20,93	90	00:14:22	5,00 km
2	5,00 km	15:40	19,15	101	00:30:02	10,00 km
3	5,00 km	13:07	22,93	121	00:43:09	15,00 km
4	5,00 km	16:12	18,56	129	00:59:20	20,00 km
5	5,00 km	18:52	15,93	135	01:18:12	25,00 km
6	5,00 km	13:19	22,50	128	01:31:31	30,00 km
7	3,24 km	11:20	17,14	137	01:42:51	33,24 km