GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	134	00:06:07	1,00 km
2	1,00 km	5:43	5:43	147	00:11:50	2,00 km
3	1,00 km	5:50	5:50	148	00:17:40	3,00 km
4	1,00 km	5:39	5:39	150	00:23:20	4,00 km
5	1,00 km	5:40	5:40	153	00:29:00	5,00 km
6	1,00 km	5:38	5:38	153	00:34:38	6,00 km
7	1,00 km	5:36	5:36	156	00:40:14	7,00 km
8	0,86 km	4:06	4:46	157	00:44:20	7,86 km