GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	143	00:07:01	1,00 km
2	0,16 km	2:00	12:49	134	00:09:01	1,16 km
3	1,00 km	7:10	7:10	155	00:16:11	2,16 km
4	0,15 km	2:00	13:25	139	00:18:11	2,31 km
5	1,00 km	7:25	7:25	156	00:25:36	3,31 km
6	0,10 km	2:00	19:38	136	00:27:36	3,41 km
7	1,00 km	7:27	7:27	156	00:35:03	4,41 km
8	0,01 km	0:07	10:26	164	00:35:11	4,42 km