GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	137	00:06:50	1,00 km
2	1,00 km	5:58	5:58	150	00:12:48	2,00 km
3	1,00 km	7:41	7:41	151	00:20:28	3,00 km
4	1,00 km	6:14	6:14	155	00:26:42	4,00 km
5	1,00 km	5:04	5:04	164	00:31:46	5,00 km
6	1,00 km	5:14	5:14	168	00:37:00	6,00 km
7	1,00 km	5:00	5:00	174	00:42:01	7,00 km
8	1,00 km	5:12	5:12	173	00:47:13	8,00 km
9	0,01 km	0:03	4:38	172	00:47:16	8,01 km