GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	162	00:06:09	1,00 km
2	1,00 km	6:22	6:22	168	00:12:30	2,00 km
3	1,00 km	7:08	7:08	159	00:19:39	3,00 km
4	1,00 km	7:12	7:12	145	00:26:51	4,00 km
5	1,00 km	6:46	6:46	151	00:33:37	5,00 km
6	1,00 km	6:20	6:20	153	00:39:57	6,00 km
7	1,00 km	7:12	7:12	152	00:47:09	7,00 km
8	0,59 km	4:31	7:42	147	00:51:39	7,59 km