GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,59 km	10:00	6:18	130	00:10:00	1,59 km
2	1,00 km	5:07	5:07	149	00:15:07	2,59 km
3	0,10 km	1:00	10:18	140	00:16:07	2,68 km
4	1,00 km	5:18	5:18	143	00:21:25	3,68 km
5	0,15 km	1:00	6:51	144	00:22:25	3,83 km
6	1,00 km	5:16	5:16	148	00:27:42	4,83 km
7	0,13 km	1:00	7:47	144	00:28:42	4,96 km
8	0,47 km	3:00	6:24	141	00:31:42	5,43 km
9	0,01 km	0:06	7:20	138	00:31:48	5,44 km