GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	87	00:07:35	1,00 km
2	1,00 km	7:36	7:36	95	00:15:11	2,00 km
3	1,00 km	7:24	7:24	88	00:22:35	3,00 km
4	1,00 km	7:32	7:32	92	00:30:07	4,00 km
5	1,00 km	7:30	7:30	89	00:37:37	5,00 km
6	1,00 km	7:36	7:36	93	00:45:13	6,00 km
7	1,00 km	7:29	7:29	100	00:52:41	7,00 km
8	1,00 km	7:30	7:30	112	01:00:12	8,00 km
9	0,05 km	0:23	7:51	137	01:00:35	8,05 km