GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	6:41	6:41	0	00:13:04	2,00 km
3	1,00 km	6:17	6:17	0	00:19:21	3,00 km
4	1,00 km	7:12	7:12	0	00:26:33	4,00 km
5	1,00 km	6:54	6:54	0	00:33:27	5,00 km
6	1,00 km	8:21	8:21	0	00:41:48	6,00 km
7	0,35 km	2:33	7:24	0	00:44:22	6,35 km