GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	121	00:06:55	1,00 km
2	1,00 km	6:02	6:02	130	00:12:58	2,00 km
3	1,00 km	6:35	6:35	129	00:19:33	3,00 km
4	1,00 km	6:20	6:20	128	00:25:52	4,00 km
5	1,00 km	8:20	8:20	126	00:34:12	5,00 km
6	1,00 km	6:48	6:48	118	00:41:01	6,00 km
7	1,00 km	6:54	6:54	123	00:47:55	7,00 km
8	1,00 km	6:22	6:22	126	00:54:17	8,00 km
9	1,00 km	6:20	6:20	128	01:00:37	9,00 km
10	0,80 km	4:22	5:26	135	01:04:59	9,80 km