GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:08	26,87	109	00:11:08	5,00 km
2	5,00 km	10:34	28,35	125	00:21:42	10,00 km
3	5,00 km	10:53	27,48	132	00:32:35	15,00 km
4	5,00 km	10:25	28,80	132	00:43:00	20,00 km
5	5,00 km	9:19	32,14	132	00:52:19	25,00 km
6	5,00 km	9:25	31,86	136	01:01:45	30,00 km
7	5,00 km	8:59	33,33	136	01:10:44	35,00 km
8	2,17 km	4:25	29,51	135	01:15:09	37,17 km