GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:34	5:34	0	00:11:36	2,00 km
3	1,00 km	5:49	5:49	0	00:17:25	3,00 km
4	1,00 km	6:11	6:11	0	00:23:36	4,00 km
5	1,00 km	6:20	6:20	0	00:29:56	5,00 km
6	1,00 km	5:47	5:47	0	00:35:43	6,00 km
7	1,00 km	5:32	5:32	0	00:41:15	7,00 km
8	1,00 km	5:38	5:38	0	00:46:53	8,00 km
9	0,95 km	5:31	5:49	0	00:52:24	8,95 km