GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	111	00:05:50	1,00 km
2	1,00 km	6:46	6:46	132	00:12:35	2,00 km
3	1,00 km	7:05	7:05	147	00:19:40	3,00 km
4	1,00 km	9:38	9:38	129	00:29:19	4,00 km
5	1,00 km	6:35	6:35	141	00:35:53	5,00 km
6	1,00 km	7:12	7:12	141	00:43:05	6,00 km
7	0,32 km	2:10	6:47	148	00:45:14	6,32 km