GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:29	8:29	163	00:08:29	1,00 km
2	1,00 km	8:33	8:33	165	00:17:01	2,00 km
3	1,00 km	9:31	9:31	164	00:26:33	3,00 km
4	1,00 km	9:16	9:16	160	00:35:49	4,00 km
5	1,00 km	9:48	9:48	156	00:45:37	5,00 km
6	1,00 km	9:35	9:35	160	00:55:12	6,00 km
7	0,31 km	2:51	9:04	165	00:58:02	6,31 km