GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	161	00:08:15	1,00 km
2	1,00 km	8:51	8:51	162	00:17:05	2,00 km
3	1,00 km	9:27	9:27	165	00:26:32	3,00 km
4	1,00 km	8:50	8:50	173	00:35:23	4,00 km
5	1,00 km	9:50	9:50	167	00:45:13	5,00 km
6	1,00 km	9:54	9:54	161	00:55:06	6,00 km
7	0,35 km	2:52	8:13	167	00:57:58	6,35 km