GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:26	24,16	118	00:12:26	5,00 km
2	5,00 km	12:17	24,49	126	00:24:43	10,00 km
3	5,00 km	12:25	24,16	128	00:37:08	15,00 km
4	5,00 km	11:35	25,90	128	00:48:43	20,00 km
5	5,00 km	11:14	26,67	128	00:59:57	25,00 km
6	5,00 km	11:17	26,67	121	01:11:15	30,00 km
7	5,00 km	11:14	26,67	121	01:22:29	35,00 km
8	2,91 km	7:11	24,32	125	01:29:40	37,91 km