GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	142	00:05:43	1,00 km
2	1,00 km	5:00	5:00	141	00:10:43	2,00 km
3	1,00 km	5:07	5:07	143	00:15:51	3,00 km
4	1,00 km	5:18	5:18	146	00:21:09	4,00 km
5	1,00 km	5:18	5:18	149	00:26:27	5,00 km
6	0,62 km	3:33	5:41	152	00:30:00	5,62 km