GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:12	19,78	121	00:15:12	5,00 km
2	5,00 km	16:10	18,56	125	00:31:21	10,00 km
3	5,00 km	12:33	23,84	119	00:43:54	15,00 km
4	5,00 km	14:38	20,45	121	00:58:32	20,00 km
5	5,00 km	15:31	19,35	116	01:14:03	25,00 km
6	5,00 km	15:17	19,67	109	01:29:21	30,00 km
7	5,00 km	16:33	18,09	111	01:45:53	35,00 km
8	5,00 km	16:31	18,18	110	02:02:24	40,00 km
9	5,00 km	17:00	17,65	112	02:19:24	45,00 km
10	5,00 km	15:40	19,15	115	02:35:04	50,00 km
11	4,81 km	16:45	17,22	116	02:51:49	54,81 km