GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	122	00:07:08	1,00 km
2	1,00 km	7:05	7:05	131	00:14:13	2,00 km
3	1,00 km	7:03	7:03	132	00:21:17	3,00 km
4	1,00 km	6:50	6:50	131	00:28:07	4,00 km
5	1,00 km	7:23	7:23	131	00:35:29	5,00 km
6	1,00 km	7:17	7:17	126	00:42:46	6,00 km
7	1,00 km	7:40	7:40	129	00:50:26	7,00 km
8	1,00 km	6:47	6:47	132	00:57:13	8,00 km
9	1,00 km	6:48	6:48	133	01:04:00	9,00 km
10	1,00 km	6:53	6:53	134	01:10:53	10,00 km
11	1,00 km	9:18	9:18	128	01:20:12	11,00 km
12	1,00 km	7:18	7:18	132	01:27:29	12,00 km
13	1,00 km	7:13	7:13	130	01:34:42	13,00 km
14	1,00 km	7:22	7:22	131	01:42:03	14,00 km
15	1,00 km	7:47	7:47	130	01:49:51	15,00 km
16	1,00 km	9:06	9:06	125	01:58:57	16,00 km
17	1,00 km	7:17	7:17	131	02:06:15	17,00 km
18	1,00 km	8:23	8:23	134	02:14:37	18,00 km
19	1,00 km	8:22	8:22	130	02:23:00	19,00 km
20	1,00 km	8:53	8:53	128	02:31:53	20,00 km
21	1,00 km	9:27	9:27	123	02:41:20	21,00 km
22	1,00 km	8:26	8:26	126	02:49:46	22,00 km
23	1,00 km	8:36	8:36	123	02:58:22	23,00 km
24	1,00 km	8:49	8:49	119	03:07:11	24,00 km
25	1,00 km	9:54	9:54	123	03:17:05	25,00 km
26	1,00 km	10:30	10:30	120	03:27:35	26,00 km
27	1,00 km	9:21	9:21	119	03:36:56	27,00 km
28	1,00 km	8:54	8:54	119	03:45:50	28,00 km
29	1,00 km	9:34	9:34	122	03:55:24	29,00 km
30	1,00 km	8:58	8:58	126	04:04:22	30,00 km
31	0,67 km	4:51	7:17	141	04:09:13	30,67 km