GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:43	21,82	114	00:13:43	5,00 km
2	5,00 km	13:59	21,43	121	00:27:43	10,00 km
3	5,00 km	15:33	19,25	125	00:43:16	15,00 km
4	5,00 km	18:48	15,93	105	01:02:04	20,00 km
5	5,00 km	13:58	21,43	118	01:16:02	25,00 km
6	5,00 km	14:17	21,05	119	01:30:19	30,00 km
7	5,00 km	15:53	18,85	120	01:46:12	35,00 km
8	5,00 km	14:20	20,93	119	02:00:33	40,00 km
9	5,00 km	13:43	21,82	121	02:14:16	45,00 km
10	5,00 km	13:23	22,36	121	02:27:38	50,00 km
11	5,00 km	15:35	19,25	118	02:43:14	55,00 km
12	5,00 km	14:20	20,93	122	02:57:33	60,00 km
13	5,00 km	14:57	20,11	120	03:12:30	65,00 km
14	5,00 km	15:01	20,00	118	03:27:31	70,00 km
15	1,51 km	5:27	16,59	118	03:32:58	71,51 km