GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:59	18,75	138	00:15:59	5,00 km
2	5,00 km	24:26	12,29	134	00:40:25	10,00 km
3	5,00 km	20:19	14,75	142	01:00:45	15,00 km
4	5,00 km	15:50	18,95	131	01:16:35	20,00 km
5	5,00 km	18:02	16,67	122	01:34:36	25,00 km
6	5,00 km	12:44	23,53	118	01:47:21	30,00 km
7	5,00 km	12:36	23,84	135	01:59:56	35,00 km
8	5,00 km	14:01	21,43	137	02:13:57	40,00 km
9	2,01 km	5:30	21,95	129	02:19:27	42,01 km