GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	127	00:06:21	1,00 km
2	1,00 km	9:12	9:12	134	00:15:33	2,00 km
3	1,00 km	9:15	9:15	131	00:24:47	3,00 km
4	1,00 km	9:36	9:36	128	00:34:23	4,00 km
5	1,00 km	6:38	6:38	145	00:41:01	5,00 km
6	1,00 km	6:10	6:10	162	00:47:11	6,00 km
7	1,00 km	6:07	6:07	159	00:53:18	7,00 km
8	1,00 km	7:59	7:59	156	01:01:17	8,00 km
9	1,00 km	6:31	6:31	151	01:07:48	9,00 km
10	1,00 km	7:00	7:00	158	01:14:48	10,00 km
11	1,00 km	7:44	7:44	154	01:22:32	11,00 km
12	1,00 km	9:07	9:07	148	01:31:39	12,00 km
13	1,00 km	7:02	7:02	160	01:38:41	13,00 km
14	0,27 km	1:32	5:42	160	01:40:13	13,27 km