GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,12 km	21:01	5:06	129	00:21:01	4,12 km
2	3,00 km	13:30	4:30	143	00:34:31	7,12 km
3	1,72 km	8:33	4:58	145	00:43:04	8,84 km
4	1,01 km	4:17	4:13	152	00:47:21	9,86 km
5	1,79 km	8:47	4:55	137	00:56:08	11,64 km
6	3,00 km	13:39	4:33	147	01:09:47	14,65 km
7	1,29 km	6:17	4:53	129	01:16:04	15,93 km
8	2,01 km	8:38	4:18	149	01:24:42	17,94 km
9	2,72 km	13:02	4:48	144	01:37:44	20,65 km
10	3,01 km	13:16	4:25	154	01:51:00	23,66 km
11	1,66 km	8:03	4:52	150	01:59:03	25,31 km
12	1,00 km	3:55	3:55	158	02:02:59	26,32 km
13	3,69 km	17:38	4:46	152	02:20:37	30,01 km