GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	131	00:06:26	1,00 km
2	1,00 km	5:34	5:34	130	00:12:00	2,00 km
3	1,00 km	5:48	5:48	134	00:17:48	3,00 km
4	1,00 km	5:40	5:40	137	00:23:28	4,00 km
5	1,00 km	5:48	5:48	136	00:29:16	5,00 km
6	1,00 km	5:36	5:36	136	00:34:52	6,00 km
7	1,00 km	7:56	7:56	137	00:42:47	7,00 km
8	1,00 km	5:43	5:43	167	00:48:30	8,00 km
9	1,00 km	5:48	5:48	149	00:54:19	9,00 km
10	1,00 km	6:06	6:06	136	01:00:25	10,00 km
11	1,00 km	6:10	6:10	130	01:06:35	11,00 km
12	0,36 km	2:06	5:52	131	01:08:41	11,36 km