GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	112	00:05:27	1,00 km
2	1,00 km	5:26	5:26	132	00:10:53	2,00 km
3	1,00 km	5:28	5:28	129	00:16:21	3,00 km
4	1,00 km	5:35	5:35	133	00:21:56	4,00 km
5	1,00 km	5:24	5:24	136	00:27:19	5,00 km
6	1,00 km	5:30	5:30	142	00:32:50	6,00 km
7	1,00 km	5:30	5:30	137	00:38:20	7,00 km
8	1,00 km	5:30	5:30	136	00:43:49	8,00 km
9	1,00 km	5:43	5:43	135	00:49:32	9,00 km
10	1,00 km	5:19	5:19	135	00:54:52	10,00 km
11	1,00 km	5:40	5:40	130	01:00:32	11,00 km
12	1,00 km	5:43	5:43	134	01:06:14	12,00 km
13	1,00 km	5:43	5:43	128	01:11:57	13,00 km
14	1,00 km	5:49	5:49	124	01:17:45	14,00 km
15	1,00 km	5:51	5:51	125	01:23:36	15,00 km
16	1,00 km	5:44	5:44	120	01:29:20	16,00 km
17	1,00 km	5:56	5:56	128	01:35:16	17,00 km
18	1,00 km	5:46	5:46	132	01:41:02	18,00 km
19	1,00 km	5:56	5:56	134	01:46:58	19,00 km
20	1,00 km	5:56	5:56	138	01:52:54	20,00 km
21	1,00 km	5:28	5:28	129	01:58:22	21,00 km
22	0,10 km	0:32	5:20	135	01:58:53	21,10 km