GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,46 km	3:00	6:32	109	00:03:00	0,46 km
2	5,00 km	28:01	5:36	136	00:31:01	5,46 km
3	1,00 km	7:41	7:41	130	00:38:42	6,46 km
4	5,00 km	29:36	5:55	141	01:08:18	11,46 km
5	1,00 km	7:42	7:42	131	01:16:01	12,46 km
6	5,00 km	29:24	5:53	143	01:45:24	17,46 km
7	0,60 km	5:25	9:02	125	01:50:49	18,06 km